How to prevent falls in your Lexington home
Stumbling on an electrical cord or losing your balance on an unsecured rug may seem harmless to many, but these accidents can be devastating for seniors. In reality, falls are the No. 1 cause of injury for people over 65. If you are a senior or a family member caring for a parent or grandparent, find tips on how to prevent falls in your Lexington home, and see how innovative smart homes can boost safety.
Simple tips to prevent falls
Straightforward precautions will help a great deal in keeping you or your loved one safeguarded. However, you also have to look at the bigger picture and evaluate any medical-related issues that could elevate the chance of falls.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other assorted belongings off the floors. Secure rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like grab bars in showers and handrails next to stairs can significantly boost safety. If you have steps, supplement your handrails with slip-resistant treads.
- Opt for sensible footwear. Unsupportive slippers, heels, flip-flops, and worn-out shoes with smooth soles elevate the risk of falling. Find options that fit well with solid support and non-slip soles.
Speak with your doctor
In addition to the simple precautions like keeping items off your floors, you need to consider your health and consult with a healthcare professional. Some health conditions and medications can heighten your fall risk. Keep your routine appointments and vision tests, and make sure you know the possible side effects of new medicines.
Staying active is also essential to maintain your strength, balance, and flexibility. Stay on a daily exercise regimen approved by your medical provider. While exercise is crucial, you can also eliminate unnecessary activity and make your life more convenient with a smart home.
Enhance convenience and safety with a smart home
Constantly getting up and down to adjust lights, secure your door, or adjust your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Mobile access: Leading smart homes can be controlled by smartphone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your system without leaving your chair.
- Voice activation: You don’t even need your phone to control your smart home! Connect your home’s security to a smart speaker, then just say an instruction to control tools like locks and thermostats.
- Custom automation. Want to make life even more effortless? You can program home automation actions and let your equipment operate automatically. Set a scene at the end of the day and have your lights dim, system arm, thermostat adjust, and doors lock on their own.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring specialists can be a lifesaver. A simple touch of a button can summon help fast at times when every second counts.
Live smarter and safer in your Lexington home with Vivint
Decrease the risk of falling and increase your safety with a Vivint home security system in Lexington. Smart home features like voice commands and custom automation are ideal for seniors and other people with mobility restrictions. Add a medical alert to your system and get immediate access to monitoring agents when you need it most. Call (859) 203-1366 to create your system today.